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    <loc>https://www.innerwisdomcounselling.com.au/home</loc>
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    <loc>https://www.innerwisdomcounselling.com.au/book-an-appointment</loc>
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    <lastmod>2021-09-09</lastmod>
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    <loc>https://www.innerwisdomcounselling.com.au/meet-jose</loc>
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    <lastmod>2022-06-04</lastmod>
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      <image:title>Meet Jose - MY NAME IS JOSE RODRIGUEZ.</image:title>
      <image:caption>Born in Spain, I walked the journey of searching my inner self from very early stages. I spent several years in the mountains as a fire spotter, spending long periods of time isolated in the wilderness. Many events of life have shaped me and pushed me deeper into my inner work. A very profound near-death experience in 2014 changed my perception about reality and life forever. The journey allowed me to experience the power of living present in every moment, further empowering me to lead a life worth living, including many endeavours as a rock climber, skiing instructor, physical education and primary teacher, adventurer, cold water swimmer, and above all, Holistic Counsellor and Meditation Therapist. As your counsellor we will walk together, in your unique way. We will explore the path of self-discovery, healing and clear the obstacles to find peace, joy and genuine happiness. Some of the teachers and teaching that has influenced me and my practice are: Lao - tzu, Ram Dass, Dr Wayne Dyer, Eckart Tolle, Dr Joe Dispenza, Jon Kabat-Zinn, Thich Nhat Hanh, the teachings of Buddha, Alan Watts, Dr David R Hawkins, and Dr Bruce Lipton and of course, events of Life. So looking forward to meet you, Namaste Jose</image:caption>
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    <loc>https://www.innerwisdomcounselling.com.au/services</loc>
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    <lastmod>2025-11-13</lastmod>
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      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61243c61ef56482b56304e7c/1629862267115-K2UNE7GTSIMJ3TPDMQVV/unsplash-image-Yui5vfKHuzs.jpg</image:loc>
      <image:title>Services</image:title>
      <image:caption>Most of us have something we need to process, heal or let go. Normally we seek happiness outside ourself. We try to obtain better outcomes from external conditions. But we never experience pure, lasting happiness. “Your unhappiness ultimately arises not from the circumstances of your life but from the conditioning of your mind” E. Tolle Inner Wisdom Counselling is designed to assist you to tap into your internal state of being, offering a genuine and safe space to be listened to, allowing you to shine from inside out and find genuine happiness within you.</image:caption>
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      <image:title>Services</image:title>
      <image:caption>The goal of holistic counselling is to empower you to discover your Inner Wisdom and find a healing capacity within yourself. “One positive thought can change your whole day. So the positive attitude can change your whole life.” With a scientifically evidence based studies and qualification in  holistic counselling techniques, specialised in mind body medicine with meditation as the healing and exploring tool integrating and harmonising the healthy connections between your whole Being: body, mind and soul to reveal and empower the most authentic, balanced, inspired, version of yourself. Some of the benefits of holistic counselling &amp; meditation therapy are: the increase of self acceptance and awareness, emotional and physical well being, the ability to manage the events of life in a less reactive way, and a sense of deep enthusiasm and positivity for life.</image:caption>
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    <image:image>
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      <image:title>Services - Our thoughts create our reality…</image:title>
      <image:caption>Every thought sends out a signal what you repeatedly focus on eventually becoming the life you live. By digging deep and becoming friends with the inner wisdom inside of us, we can then change our negative belief systems &amp; subconscious programming so it can not stand in the way of our flowering, and personal growth. Change your thoughts, Change your Life,,, Dr. Wayne Dyer In the process, you will develop your relationship with the present moment &amp; acquire skills to navigate every aspect of life. Holistic counselling &amp; meditation therapy will take into account the physical, emotional and spiritual aspects of you as a unique individual, helping you thrive in all the areas of your life, not just one, in the quest for optimal health and wellness.</image:caption>
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